The quality of everything we do depends on the quality of the thinking we do first. The quality of our
Reflective practice is a way of studying your own experiences to improve the way you work and live and it’s really
Wondering what Shift is all about and want to know more about the work we do? Here’s the low-down on
Hi I’m Zoe and I’m a Community Builder for Shift. Read on to find out what my role is all
What’s Shift all about you might be wondering? Well, make yourself comfortable and let us paint a picture of our
I firmly believe that community building is best done by the community; those people with the passion, the connections, the
Stopping and taking the time to really take notice of what’s going on around us isn’t always an easy thing
Continued learning through life enhances self-esteem and encourages social interaction and a more active life, says mental health charity MIND.
Workplace wellbeing doesn’t just have to be concentrated around the time someone is in work. Providing opportunities for people to
In this day and age there’s such a reliance on technology we don’t take the time to connect with people
We all know being active can have a positive influence on mental health. It’s a great way to take your
Life in the 21st century can be pretty stressful. There’s increasing pressure placed on our personal and work life to get
Thanks to support and funding from Shift, Sarah Bennett – a local mum from Bolsover – has embarked on a
In celebration of International Women’s Day, here’s a selection of stories featuring inspirational women from across the world of Shift.