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Feel good and grow in nature

12th May 2021

In a guest blog for us as part of Mental Health Awareness Week Claire Teeling from Grow Outside CIC explains

The feel good side of litter picking

12th May 2021

Once something done quietly and thanklessly by a few committed individuals, litter picking is a trend that’s been rising steadily

Physical activity as a treatment for mental health

11th May 2021

Back in the good old days when we could bring people together for events like #runwalktalk in lovely green spaces

Forest Schools boost for mental health

10th May 2021

Back in 2018 we had the pleasure of working with Sarah Bennett, a local mum from Bolsover with a passion

Mental Health Awareness Week 2021

10th May 2021

At Shift we regularly hear stories about people whose mental health has had a boost from physical activity. Add nature

Is it safe to run alone?

7th April 2021

The terrible murder of Sarah Everard last month has sparked many conversations over how safe women feel walking, or running

Keeping motivation during the pandemic

31st March 2021

Chris Frost is a jog leader at Jog Derbyshire group Jog Riddings. Having only been up and running for a

Leadership and Learning Opportunities

3rd February 2021

For anyone who needs a bit of a boost – mentally, physically or socially – we’ve put together a series

Meet the team: Linda Philo

5th January 2021

Hi, I’m Linda and I’m a Jog Derbyshire Coordinator at Shift. Read on to find out what my role is all

Wonderful Wild Swimming

21st December 2020

Guest post by Rachel Jennings on her experience of wild swimming for Well for Winter Wild swimming is getting good

Jasmine embraces Fit 4 Life online

16th December 2020

Jasmine Widdowson from Chesterfield has been working in the police control room in Ripley for the past seven years. In

Building an online community

15th December 2020

When the UK came to a standstill back in March there was suddenly a digital boom. Families unable to see

Staying social when we can’t be social

14th December 2020

When lockdown hit, our Jog Derbyshire groups rallied round to remain connected online. James Illsley, jog leader at Jog Derbyshire

Asking people how they feel about winter

7th December 2020

Since August we’ve been asking people in Derbyshire to let us know how they were feeling about winter and how

Why it’s ok to do ‘nothing’

17th November 2020

Well, this is nice, I thought to myself on Sunday morning. My one-year-old son and four-year-old daughter were playing happily

We love to connect, so get in touch today and say hi

Shift
Unit 134
Coney Green Business Centre
Wingfield View
Clay Cross
Chesterfield
S45 9JW

E: hello@shift-together.co.uk

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